My penis is just like yours; a little too small. It doesn’t matter that my wife insists she loves my little guy. Even statistics can’t sooth my insecurities. Sure, the average flaccid penis measures four to five inches in length. As for the erections, the typical hard-on measures somewhere in the range of six to seven inches. Most men, including myself, fall into the average range.
You have to know how to make the most of what you’re born with. Sure there are methods of penis enlargement that will help you grow in length and girt, but it doesn’t hurt to maximize and make the most of what you already have.
Here are three simple and free tips to help you get that extra inch.
Healthy Diet
Flaccid or erect, penis size depends on the amount of blood in the organ. A low-fat diet boosts penis size. A diet high in fat, particularly animal (saturated) fat, raises cholesterol, which narrows the arteries, including the ones that carry blood into the penis.
Cholesterol also increases the risk of impotence, which is one of men’s worst fear.
Another important thing to remember is that being overweight also decreased your penis size. As you lose inches around your waist, you will also lose inches around the pelvic area, freeing up some hidden inches on your penis!
Stress Reduction
The arteries in the penis are surrounded by smooth muscle tissue. When men feel anxious, this muscle tissue tightens, limiting blood flow into the penis. As men relax, this muscle tissue also relaxes, allowing increased blood flow to the penis. (Viagra produces an erection by relaxing this muscle tissue.) In addition, anxiety triggers the “fight or flight” reaction. This reflex sends blood away from the central body, including the penis, and out toward the limbs for escape or self-defense.
There are many good ways to relax. One of my favorites is to take a hot bath or shower together before the main event. If you have access to a Jacuzzi it’s an added bonus.
Get a Haircut!
This one’s my personal favorite. And the best part is that it’s free. It pays to keep your hair cropped close – your pubic hair, that is. When less of the penis is obscured by hair, it looks longer and larger. Although your partner won’t feel a difference, you will be proud to look down and see a bigger penis.
Conclusion
I hope that this information was useful to you, in our quest to getting a bigger penis, we sometimes overlook the simplest of methods. Using these tips and tricks will boost your results while using any penis enlargement program.